Eric Andron 5000m row
5,000
Meters
22:50.9
Time
2:17.0
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 135 |
November 11, 2021 17:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:50.9 | 5,000 | 2:17.0 | 136 | 761 | 290 | 26 |
| 4:29.6 | 1,000 | 2:14.8 | 143 | 787 | 59 | 25 |
| 4:39.7 | 2,000 | 2:19.8 | 128 | 733 | 57 | 26 |
| 4:44.1 | 3,000 | 2:22.0 | 122 | 709 | 56 | 26 |
| 4:27.3 | 4,000 | 2:13.6 | 147 | 794 | 59 | 28 |
| 4:30.2 | 5,000 | 2:15.1 | 142 | 786 | 59 | 29 |
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Workout Graph
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