Eric Andron 30:00 row
6,711
Meters
30:00.0
Time
2:14.1
Pace
411
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 130 |
May 30, 2021 11:26:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,711 | 2:14.1 | 145 | 822 | 411 | 26 |
| 6:00.0 | 1,372 | 2:11.1 | 155 | 830 | 83 | 25 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 800 | 80 | 26 |
| 18:00.0 | 1,212 | 2:28.5 | 107 | 720 | 72 | 24 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 770 | 77 | 27 |
| 30:00.0 | 1,499 | 2:00.0 | 202 | 990 | 99 | 32 |
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Workout Graph
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