Eric Andron 5000m row
5,000
Meters
23:00.9
Time
2:18.0
Pace
297
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 124 |
February 28, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.9 | 5,000 | 2:18.0 | 133 | 774 | 297 | 26 |
| 4:23.0 | 1,000 | 2:11.5 | 154 | 834 | 61 | 25 |
| 4:39.3 | 2,000 | 2:19.6 | 129 | 760 | 59 | 26 |
| 5:04.8 | 3,000 | 2:32.4 | 99 | 685 | 58 | 24 |
| 4:23.7 | 4,000 | 2:11.8 | 153 | 819 | 60 | 30 |
| 4:30.1 | 5,000 | 2:15.0 | 142 | 786 | 59 | 30 |
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Workout Graph
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