Eric Andron 11:16 row
2,520
Meters
11:16.6
Time
2:14.2
Pace
149
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 297 |
| Drag Factor | 157 |
December 19, 2020 19:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:16.6 | 2,520 | 2:14.2 | 145 | 792 | 149 | 26 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 28 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 25 |
| 11:16.6 | 262 | 2:26.1 | 112 | 657 | 14 | 24 |
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