Eric Andron 5000m SkiErg
5,000
Meters
22:18.5
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 31 |
| Stroke Count | 692 |
| Drag Factor | 80 |
October 03, 2020 10:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.5 | 5,000 | 2:13.8 | 146 | 796 | 296 | 31 |
| 4:44.4 | 1,000 | 2:22.2 | 122 | 708 | 56 | 30 |
| 4:25.5 | 2,000 | 2:12.7 | 150 | 813 | 60 | 31 |
| 4:26.4 | 3,000 | 2:13.2 | 148 | 797 | 59 | 31 |
| 4:31.5 | 4,000 | 2:15.7 | 140 | 769 | 58 | 31 |
| 4:10.6 | 5,000 | 2:05.3 | 178 | 905 | 63 | 34 |
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Workout Graph
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