Eric Andron 5000m SkiErg
5,000
Meters
21:12.2
Time
2:07.2
Pace
311
Calories
159
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 35 |
| Stroke Count | 747 |
| Drag Factor | 71 |
May 24, 2020 11:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:12.2 | 5,000 | 2:07.2 | 170 | 880 | 311 | 35 | 159 |
| 4:11.8 | 1,000 | 2:05.9 | 175 | 900 | 63 | 34 | 149 |
| 4:16.5 | 2,000 | 2:08.2 | 166 | 870 | 62 | 35 | 150 |
| 4:18.5 | 3,000 | 2:09.2 | 162 | 849 | 61 | 35 | 157 |
| 4:17.5 | 4,000 | 2:08.7 | 164 | 852 | 61 | 35 | 161 |
| 4:07.9 | 5,000 | 2:03.9 | 184 | 929 | 64 | 37 | 179 |
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Workout Graph
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