Sign Up

Eric Andron 10x500m/1:00r SkiErg

5,000

Meters

25:56.1

Time

2:35.6

Pace

266

Calories

Rest Distance175
Rest Time10:00.0
Overall Distance5,175
Overall Time35:56.1
Average Watts93
Calories Per Hour615
Stroke Rate32
Stroke Count848
Drag Factor74

December 08, 2019 12:02:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:56.1 5,000 2:35.6 93 615 32
3:18.0 500 3:18.0 45 454 28
2:27.7 500 2:27.7 109 658 32
2:30.7 500 2:30.7 102 644 32
2:28.2 500 2:28.2 108 655 33
2:35.8 500 2:35.8 93 600 31
2:25.2 500 2:25.2 114 669 34
2:30.8 500 2:30.8 102 644 32
2:19.3 500 2:19.3 129 723 39
2:43.5 500 2:43.5 80 572 31
2:37.0 500 2:37.0 90 596 34
r175

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.