Eric Andron 5000m row
5,000
Meters
21:20.5
Time
2:08.0
Pace
308
Calories
158
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 87 |
September 29, 2019 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:20.5 | 5,000 | 2:08.0 | 167 | 865 | 308 | 27 | 158 |
| 4:17.6 | 1,000 | 2:08.8 | 164 | 852 | 61 | 27 | 152 |
| 4:24.5 | 2,000 | 2:12.2 | 151 | 816 | 60 | 26 | 152 |
| 4:18.3 | 3,000 | 2:09.1 | 162 | 850 | 61 | 28 | 147 |
| 4:14.4 | 4,000 | 2:07.2 | 170 | 877 | 62 | 29 | 159 |
| 4:05.6 | 5,000 | 2:02.8 | 189 | 938 | 64 | 30 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.