Eric Andron 5000m SkiErg
5,000
Meters
25:57.8
Time
2:35.7
Pace
268
Calories
151
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 31 |
| Stroke Count | 821 |
| Drag Factor | 91 |
June 21, 2019 06:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:57.8 | 5,000 | 2:35.7 | 93 | 619 | 268 | 31 | 151 |
| 6:03.0 | 1,000 | 3:01.5 | 59 | 505 | 51 | 32 | 130 |
| 5:00.3 | 2,000 | 2:30.1 | 103 | 647 | 54 | 32 | 150 |
| 4:58.7 | 3,000 | 2:29.3 | 105 | 650 | 54 | 31 | 154 |
| 5:04.2 | 4,000 | 2:32.1 | 99 | 639 | 54 | 31 | 153 |
| 4:51.6 | 5,000 | 2:25.8 | 113 | 679 | 55 | 32 | 172 |
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Workout Graph
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