Eric Andron 5000m row
5,000
Meters
24:02.4
Time
2:24.2
Pace
297
Calories
147
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 519 |
| Drag Factor | 86 |
May 26, 2019 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:02.4 | 5,000 | 2:24.2 | 117 | 741 | 297 | 21 | 147 |
| 4:32.8 | 1,000 | 2:16.4 | 138 | 778 | 59 | 22 | 145 |
| 4:56.5 | 2,000 | 2:28.2 | 107 | 716 | 59 | 21 | 138 |
| 5:51.9 | 3,000 | 2:55.9 | 64 | 593 | 58 | 17 | 150 |
| 4:22.5 | 4,000 | 2:11.2 | 155 | 822 | 60 | 24 | 150 |
| 4:18.7 | 5,000 | 2:09.3 | 162 | 848 | 61 | 25 | 156 |
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Workout Graph
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