Matty Grey 10000m row
10,000
Meters
38:51.7
Time
1:56.5
Pace
684
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 962 |
| Drag Factor | 107 |
October 18, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:51.7 | 10,000 | 1:56.5 | 221 | 1056 | 684 | 24 |
| 8:03.3 | 2,000 | 2:00.8 | 198 | 975 | 131 | 24 |
| 7:47.4 | 4,000 | 1:56.8 | 219 | 1047 | 136 | 24 |
| 7:54.5 | 6,000 | 1:58.6 | 210 | 1016 | 134 | 24 |
| 7:41.0 | 8,000 | 1:55.2 | 229 | 1085 | 139 | 25 |
| 7:25.5 | 10,000 | 1:51.3 | 253 | 1163 | 144 | 27 |
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Workout Graph
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