Ámon Sándor 1000m row
1,000
Meters
6:07.8
Time
3:03.9
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 129 |
April 09, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:07.8 | 1,000 | 3:03.9 | 56 | 493 | 50 | 25 |
| 0:40.0 | 100 | 3:20.0 | 44 | 450 | 5 | 25 |
| 0:37.4 | 200 | 3:07.0 | 54 | 484 | 5 | 26 |
| 0:35.7 | 300 | 2:58.5 | 62 | 511 | 5 | 25 |
| 0:35.1 | 400 | 2:55.5 | 65 | 522 | 5 | 26 |
| 0:36.1 | 500 | 3:00.5 | 60 | 504 | 5 | 25 |
| 0:36.4 | 600 | 3:02.0 | 58 | 499 | 5 | 25 |
| 0:35.8 | 700 | 2:59.0 | 61 | 510 | 5 | 25 |
| 0:36.7 | 800 | 3:03.5 | 57 | 494 | 5 | 25 |
| 0:37.2 | 900 | 3:06.0 | 54 | 487 | 5 | 24 |
| 0:37.4 | 1,000 | 3:07.0 | 54 | 484 | 5 | 24 |
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Workout Graph
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