Ámon Sándor 1500m row
1,500
Meters
8:21.8
Time
2:47.2
Pace
75
Calories
101
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 208 |
| Drag Factor | 133 |
April 08, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:21.8 | 1,500 | 2:47.2 | 75 | 557 | 75 | 25 | 101 |
| 0:42.8 | 100 | 3:34.0 | 36 | 422 | 5 | 27 | 88 |
| 0:38.2 | 200 | 3:11.0 | 50 | 472 | 5 | 25 | 93 |
| 0:35.0 | 300 | 2:55.0 | 65 | 524 | 5 | 27 | 96 |
| 0:32.8 | 400 | 2:44.0 | 79 | 573 | 5 | 24 | 100 |
| 0:32.9 | 500 | 2:44.5 | 79 | 570 | 5 | 24 | 100 |
| 0:32.6 | 600 | 2:43.0 | 81 | 578 | 5 | 26 | 102 |
| 0:32.3 | 700 | 2:41.5 | 83 | 585 | 5 | 24 | 102 |
| 0:31.7 | 800 | 2:38.5 | 88 | 602 | 5 | 25 | 108 |
| 0:32.8 | 900 | 2:44.0 | 79 | 573 | 5 | 22 | 104 |
| 0:35.2 | 1,000 | 2:56.0 | 64 | 520 | 5 | 22 | 96 |
| 0:31.9 | 1,100 | 2:39.5 | 86 | 596 | 5 | 24 | 103 |
| 0:31.6 | 1,200 | 2:38.0 | 89 | 605 | 5 | 25 | 108 |
| 0:30.8 | 1,300 | 2:34.0 | 96 | 629 | 5 | 25 | 104 |
| 0:31.0 | 1,400 | 2:35.0 | 94 | 623 | 5 | 27 | 105 |
| 0:30.1 | 1,500 | 2:30.5 | 103 | 653 | 5 | 26 | 107 |
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Workout Graph
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