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Ámon Sándor 5000m row

5,000

Meters

28:21.5

Time

2:50.1

Pace

250

Calories

103

Heart Rate

Average Watts71
Calories Per Hour544
Stroke Rate25
Stroke Count702
Drag Factor134

April 05, 2020 19:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:21.5 5,000 2:50.1 71 544 250 25 103
1:17.4 200 3:13.5 48 466 10 26 98
1:13.9 400 3:04.7 56 491 10 25 97
1:09.0 600 2:52.5 68 534 10 25 102
1:09.2 800 2:53.0 68 532 10 24 100
1:08.6 1,000 2:51.5 69 538 10 24 104
1:06.9 1,200 2:47.2 75 557 10 24 106
1:06.6 1,400 2:46.5 76 560 10 24 103
1:07.2 1,600 2:48.0 74 554 10 24 102
1:08.1 1,800 2:50.2 71 544 10 23 103
1:06.2 2,000 2:45.5 77 565 10 24 107
1:05.5 2,200 2:43.7 80 574 10 25 103
1:08.0 2,400 2:50.0 71 545 10 26 104
1:04.6 2,600 2:41.5 83 585 10 25 110
1:05.9 2,800 2:44.7 78 569 10 26 104
1:07.3 3,000 2:48.2 73 552 10 25 104
1:07.4 3,200 2:48.5 73 551 10 25 107
1:07.2 3,400 2:48.0 74 554 10 25 103
1:08.3 3,600 2:50.7 70 541 10 25 105
1:07.1 3,800 2:47.7 74 555 10 24 104
1:08.8 4,000 2:52.0 69 536 10 25 104
1:06.3 4,200 2:45.7 77 564 10 25 107
1:07.1 4,400 2:47.7 74 555 10 22 105
1:10.2 4,600 2:55.5 65 522 10 25 100
1:07.6 4,800 2:49.0 73 549 10 26 106
1:06.9 5,000 2:47.2 75 557 10 25 107

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Workout Graph

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