Sign Up

Ámon Sándor 5000m row

5,000

Meters

24:59.8

Time

2:29.9

Pace

267

Calories

120

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate26
Stroke Count656
Drag Factor133

April 01, 2020 19:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:59.8 5,000 2:29.9 104 657 267 26 120
1:19.8 200 3:19.5 44 451 10 26 99
1:13.0 400 3:02.5 58 498 10 27 101
1:08.9 600 2:52.2 68 535 10 25 105
1:07.5 800 2:48.7 73 550 10 26 107
1:01.8 1,000 2:34.5 95 626 10 25 116
1:02.5 1,200 2:36.2 92 615 10 25 112
1:02.4 1,400 2:36.0 92 617 10 25 111
0:59.9 1,600 2:29.7 104 658 10 26 114
1:01.3 1,800 2:33.2 97 634 10 25 112
0:56.9 2,000 2:22.2 122 718 11 27 124
0:58.4 2,200 2:26.0 112 687 11 27 123
0:55.8 2,400 2:19.5 129 743 11 27 126
0:56.3 2,600 2:20.7 126 731 11 27 123
0:56.1 2,800 2:20.2 127 736 11 27 131
0:56.7 3,000 2:21.7 123 722 11 26 127
0:57.3 3,200 2:23.2 119 709 11 27 122
0:57.4 3,400 2:23.5 118 707 11 26 123
0:56.3 3,600 2:20.7 126 731 11 27 129
0:55.2 3,800 2:18.0 133 758 11 26 131
0:53.1 4,000 2:12.7 150 814 12 28 136
0:55.3 4,200 2:18.2 132 755 11 26 129
0:54.4 4,400 2:16.0 139 778 11 26 132
0:57.9 4,600 2:24.7 115 697 11 26 124
0:59.3 4,800 2:28.2 107 669 11 26 121
0:56.1 5,000 2:20.2 127 736 11 27 127

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.