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Ámon Sándor 5000m row

5,000

Meters

25:50.4

Time

2:35.0

Pace

264

Calories

123

Heart Rate

Average Watts94
Calories Per Hour623
Stroke Rate25
Stroke Count654
Drag Factor210

March 29, 2020 19:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:50.4 5,000 2:35.0 94 623 264 25 123
1:20.1 200 3:20.2 44 450 10 27 108
1:12.7 400 3:01.7 58 500 10 27 109
1:05.7 600 2:44.2 79 571 10 26 114
1:03.3 800 2:38.2 88 603 10 28 120
1:02.5 1,000 2:36.2 92 615 10 26 120
1:00.2 1,200 2:30.5 103 653 10 27 125
0:59.2 1,400 2:28.0 108 671 11 24 126
0:59.4 1,600 2:28.5 107 667 11 25 128
1:00.4 1,800 2:31.0 102 649 10 25 124
0:59.4 2,000 2:28.5 107 667 11 25 126
1:05.2 2,200 2:43.0 81 578 10 23 123
1:01.4 2,400 2:33.5 97 633 10 24 123
0:57.5 2,600 2:23.7 118 705 11 26 128
0:58.2 2,800 2:25.5 114 691 11 24 129
1:01.0 3,000 2:32.5 99 639 10 25 121
0:57.0 3,200 2:22.5 121 716 11 25 127
0:58.9 3,400 2:27.2 110 677 11 25 127
0:57.1 3,600 2:22.7 120 714 11 26 128
1:21.9 3,800 3:24.7 41 440 10 18 114
0:58.9 4,000 2:27.2 110 677 11 26 124
0:54.8 4,200 2:17.0 136 768 11 25 129
0:58.2 4,400 2:25.5 114 691 11 26 128
0:59.2 4,600 2:28.0 108 671 11 26 126
0:58.9 4,800 2:27.2 110 677 11 25 124
0:59.4 5,000 2:28.5 107 667 11 26 125

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Workout Graph

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