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Ámon Sándor 30:00 row

5,676

Meters

30:00.0

Time

2:38.5

Pace

287

Calories

115

Heart Rate

Average Watts88
Calories Per Hour602
Stroke Rate27
Stroke Count822
Drag Factor133

February 25, 2020 18:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 5,676 2:38.5 88 602 287 27 115
1:00.0 174 2:52.4 68 535 9 26 109
2:00.0 179 2:47.5 74 555 9 28 110
3:00.0 179 2:47.5 74 555 9 26 108
4:00.0 184 2:43.0 81 577 9 27 112
5:00.0 185 2:42.1 82 582 9 28 112
6:00.0 184 2:43.0 81 577 9 27 113
7:00.0 180 2:46.6 76 560 9 28 111
8:00.0 180 2:46.6 76 560 9 28 112
9:00.0 181 2:45.7 77 564 9 27 110
10:00.0 185 2:42.1 82 582 9 27 113
11:00.0 183 2:43.9 79 573 9 27 112
12:00.0 187 2:40.4 85 591 9 28 114
13:00.0 185 2:42.1 82 582 9 28 114
14:00.0 186 2:41.2 83 587 9 27 114
15:00.0 189 2:38.7 88 601 10 28 116
16:00.0 188 2:39.5 86 596 9 27 116
17:00.0 195 2:33.8 96 630 10 28 119
18:00.0 199 2:30.7 102 651 10 28 118
19:00.0 196 2:33.0 98 635 10 28 120
20:00.0 195 2:33.8 96 630 10 27 118
21:00.0 195 2:33.8 96 630 10 28 116
22:00.0 192 2:36.2 92 615 10 27 120
23:00.0 204 2:27.0 110 678 11 27 122
24:00.0 209 2:23.5 118 707 11 27 123
25:00.0 198 2:31.5 101 646 10 27 121
26:00.0 191 2:37.0 90 610 10 28 116
27:00.0 193 2:35.4 93 620 10 28 117
28:00.0 193 2:35.4 93 620 10 27 117
29:00.0 193 2:35.4 93 620 10 28 117
30:00.0 194 2:34.6 95 625 10 28 117

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Workout Graph

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