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Ámon Sándor 30:00 row

6,322

Meters

30:00.0

Time

2:22.3

Pace

350

Calories

134

Heart Rate

Average Watts121
Calories Per Hour717
Stroke Rate28
Stroke Count841
Drag Factor136

February 24, 2020 20:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,322 2:22.3 121 717 350 28 134
1:00.0 182 2:44.8 78 568 9 28 120
2:00.0 212 2:21.5 124 725 12 28 131
3:00.0 209 2:23.5 118 707 11 28 126
4:00.0 203 2:27.7 108 673 11 27 124
5:00.0 204 2:27.0 110 678 11 27 127
6:00.0 205 2:26.3 112 684 11 27 126
7:00.0 202 2:28.5 107 667 11 27 129
8:00.0 205 2:26.3 112 684 11 29 128
9:00.0 207 2:24.9 115 695 11 28 129
10:00.0 205 2:26.3 112 684 11 29 129
11:00.0 206 2:25.6 113 690 11 29 129
12:00.0 214 2:20.1 127 737 12 29 132
13:00.0 209 2:23.5 118 707 11 29 134
14:00.0 212 2:21.5 124 725 12 29 133
15:00.0 213 2:20.8 125 731 12 29 136
16:00.0 211 2:22.1 122 719 11 28 135
17:00.0 217 2:18.2 132 755 12 28 137
18:00.0 222 2:15.1 142 788 13 27 141
19:00.0 230 2:10.4 158 842 14 28 149
20:00.0 228 2:11.5 154 828 13 28 148
21:00.0 207 2:24.9 115 695 11 29 137
22:00.0 203 2:27.7 108 673 11 28 135
23:00.0 208 2:24.2 117 701 11 28 135
24:00.0 203 2:27.7 108 673 11 28 132
25:00.0 190 2:37.8 89 606 10 26 127
26:00.0 192 2:36.2 92 615 10 28 129
27:00.0 201 2:29.2 105 662 11 27 130
28:00.0 234 2:08.2 166 871 14 27 149
29:00.0 233 2:08.7 164 864 14 27 151
30:00.0 256 1:57.1 217 1048 17 31 165

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Workout Graph

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