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Ámon Sándor 45:00 row

9,478

Meters

45:00.0

Time

2:22.4

Pace

535

Calories

131

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate28
Stroke Count1242
Drag Factor138

February 09, 2020 17:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 9,478 2:22.4 121 716 535 28 131
1:40.0 254 3:16.8 46 457 12 26 101
3:20.0 295 2:49.4 72 547 15 29 106
5:00.0 313 2:39.7 86 595 16 29 112
6:40.0 329 2:31.9 100 643 17 29 118
8:20.0 339 2:27.4 109 675 18 28 123
10:00.0 357 2:20.0 127 738 20 26 126
11:40.0 360 2:18.8 131 749 20 26 129
13:20.0 358 2:19.6 128 742 20 28 129
15:00.0 364 2:17.3 135 764 21 28 130
16:40.0 362 2:18.1 133 757 21 28 128
18:20.0 360 2:18.8 131 749 20 28 129
20:00.0 370 2:15.1 142 788 21 28 135
21:40.0 365 2:16.9 136 768 21 28 133
23:20.0 385 2:09.8 160 849 23 28 142
25:00.0 374 2:13.6 146 804 22 29 141
26:40.0 376 2:12.9 149 812 22 29 143
28:20.0 251 3:19.2 44 452 14 18 118
30:00.0 345 2:24.9 115 695 19 29 132
31:40.0 363 2:17.7 134 760 21 29 137
33:20.0 374 2:13.6 146 804 22 28 137
35:00.0 374 2:13.6 146 804 22 28 140
36:40.0 375 2:13.3 148 808 22 28 142
38:20.0 384 2:10.2 159 845 23 29 149
40:00.0 363 2:17.7 134 760 21 29 140
41:40.0 351 2:22.4 121 716 19 26 134
43:20.0 372 2:14.4 144 796 22 27 145
45:00.0 367 2:16.2 138 776 21 28 143

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Workout Graph

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