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Ámon Sándor 30:00 row

6,294

Meters

30:00.0

Time

2:22.9

Pace

347

Calories

135

Heart Rate

Average Watts120
Calories Per Hour711
Stroke Rate27
Stroke Count820
Drag Factor137

January 18, 2020 17:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,294 2:22.9 120 711 347 27 135
1:00.0 170 2:56.4 64 519 8 27 118
2:00.0 188 2:39.5 86 596 9 29 119
3:00.0 195 2:33.8 96 630 10 29 124
4:00.0 201 2:29.2 105 662 11 28 124
5:00.0 201 2:29.2 105 662 11 28 126
6:00.0 205 2:26.3 112 684 11 28 127
7:00.0 210 2:22.8 120 713 11 25 131
8:00.0 207 2:24.9 115 695 11 25 131
9:00.0 209 2:23.5 118 707 11 27 133
10:00.0 205 2:26.3 112 684 11 27 132
11:00.0 205 2:26.3 112 684 11 28 132
12:00.0 198 2:31.5 101 646 10 28 127
13:00.0 197 2:32.2 99 641 10 27 129
14:00.0 202 2:28.5 107 667 11 28 127
15:00.0 202 2:28.5 107 667 11 27 129
16:00.0 203 2:27.7 108 673 11 28 131
17:00.0 203 2:27.7 108 673 11 27 132
18:00.0 205 2:26.3 112 684 11 27 132
19:00.0 201 2:29.2 105 662 11 27 128
20:00.0 204 2:27.0 110 678 11 28 132
21:00.0 214 2:20.1 127 737 12 26 137
22:00.0 231 2:09.8 160 849 14 26 148
23:00.0 230 2:10.4 158 842 14 26 150
24:00.0 229 2:11.0 156 835 13 28 150
25:00.0 224 2:13.9 146 801 13 27 146
26:00.0 223 2:14.5 144 794 13 27 146
27:00.0 233 2:08.7 164 864 14 28 152
28:00.0 214 2:20.1 127 737 12 28 146
29:00.0 229 2:11.0 156 835 13 28 152
30:00.0 255 1:57.6 215 1039 17 28 164

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Workout Graph

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