Ámon Sándor 1000m row
1,000
Meters
4:30.0
Time
2:15.0
Pace
53
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 136 |
January 18, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,000 | 2:15.0 | 142 | 789 | 53 | 27 |
| 0:29.8 | 100 | 2:29.0 | 106 | 664 | 5 | 28 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 6 | 27 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 6 | 30 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 6 | 28 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 5 | 27 |
| 0:26.8 | 600 | 2:14.0 | 145 | 800 | 5 | 27 |
| 0:27.2 | 700 | 2:16.0 | 139 | 778 | 5 | 26 |
| 0:27.1 | 800 | 2:15.5 | 141 | 784 | 5 | 27 |
| 0:26.8 | 900 | 2:14.0 | 145 | 800 | 5 | 27 |
| 0:27.0 | 1,000 | 2:15.0 | 142 | 789 | 5 | 27 |
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Workout Graph
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