Ámon Sándor 1500m row
1,500
Meters
15:28.3
Time
5:09.4
Pace
80
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 82 |
January 04, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:28.3 | 1,500 | 5:09.4 | 12 | 340 | 80 | 22 |
| 3:21.1 | 300 | 5:35.1 | 9 | 331 | 16 | 19 |
| 3:09.4 | 600 | 5:15.6 | 11 | 338 | 16 | 21 |
| 2:45.3 | 900 | 4:35.5 | 17 | 357 | 16 | 24 |
| 3:24.5 | 1,200 | 5:40.8 | 9 | 330 | 16 | 21 |
| 2:47.9 | 1,500 | 4:39.8 | 16 | 354 | 16 | 27 |
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Workout Graph
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Kornél :Gigusz Bikusz Maximusz Proficusz.
Age: 7