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Ámon Sándor 30:00 row

6,087

Meters

30:00.0

Time

2:27.8

Pace

323

Calories

123

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate27
Stroke Count798
Drag Factor139

November 13, 2019 17:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,087 2:27.8 108 672 323 27 123
1:00.0 168 2:58.5 61 511 8 26 111
2:00.0 192 2:36.2 92 615 10 28 113
3:00.0 200 2:30.0 104 656 10 26 119
4:00.0 212 2:21.5 124 725 12 27 126
5:00.0 211 2:22.1 122 719 11 28 126
6:00.0 214 2:20.1 127 737 12 27 129
7:00.0 217 2:18.2 132 755 12 27 130
8:00.0 218 2:17.6 134 762 12 28 134
9:00.0 217 2:18.2 132 755 12 27 133
10:00.0 207 2:24.9 115 695 11 27 127
11:00.0 201 2:29.2 105 662 11 27 127
12:00.0 202 2:28.5 107 667 11 26 124
13:00.0 202 2:28.5 107 667 11 27 125
14:00.0 199 2:30.7 102 651 10 26 122
15:00.0 210 2:22.8 120 713 11 26 128
16:00.0 207 2:24.9 115 695 11 26 127
17:00.0 183 2:43.9 79 573 9 24 119
18:00.0 199 2:30.7 102 651 10 27 122
19:00.0 198 2:31.5 101 646 10 26 122
20:00.0 197 2:32.2 99 641 10 27 117
21:00.0 205 2:26.3 112 684 11 26 122
22:00.0 204 2:27.0 110 678 11 27 124
23:00.0 202 2:28.5 107 667 11 26 122
24:00.0 196 2:33.0 98 635 10 26 122
25:00.0 202 2:28.5 107 667 11 26 123
26:00.0 197 2:32.2 99 641 10 26 119
27:00.0 205 2:26.3 112 684 11 27 124
28:00.0 206 2:25.6 113 690 11 27 124
29:00.0 201 2:29.2 105 662 11 27 123
30:00.0 215 2:19.5 129 743 12 27 131

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Workout Graph

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