Sign Up

Ámon Sándor 10000m row

10,000

Meters

57:09.3

Time

2:51.4

Pace

504

Calories

107

Heart Rate

Average Watts69
Calories Per Hour529
Stroke Rate25
Stroke Count1432
Drag Factor136

October 15, 2019 17:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:09.3 10,000 2:51.4 69 529 504 25 107
2:20.1 400 2:55.1 65 513 20 27 106
2:19.1 800 2:53.8 67 517 20 26 101
2:15.8 1,200 2:49.7 72 530 20 26 105
2:13.9 1,600 2:47.3 75 537 20 26 110
2:05.8 2,000 2:37.2 90 600 21 27 109
2:12.1 2,400 2:45.1 78 545 20 26 108
2:09.2 2,800 2:41.5 83 585 21 26 108
2:17.1 3,200 2:51.3 70 525 20 26 104
2:14.0 3,600 2:47.5 74 537 20 26 108
2:13.3 4,000 2:46.6 76 540 20 26 107
2:16.5 4,400 2:50.6 70 527 20 25 109
2:13.0 4,800 2:46.2 76 541 20 26 107
3:15.6 5,200 4:04.5 24 368 20 18 108
2:13.2 5,600 2:46.5 76 540 20 27 108
2:17.6 6,000 2:52.0 69 523 20 25 109
2:16.4 6,400 2:50.5 71 527 20 23 108
2:12.9 6,800 2:46.1 76 541 20 23 109
2:17.8 7,200 2:52.2 68 522 20 24 104
2:22.7 7,600 2:58.3 62 504 20 26 105
2:19.7 8,000 2:54.6 66 515 20 25 107
2:22.2 8,400 2:57.7 62 506 20 25 106
2:14.9 8,800 2:48.6 73 533 20 24 108
2:09.0 9,200 2:41.2 83 586 21 26 107
2:17.6 9,600 2:52.0 69 523 20 24 107
2:00.1 10,000 2:30.1 103 629 21 27 119

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.