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Ámon Sándor 10000m row

10,000

Meters

49:02.5

Time

2:27.1

Pace

565

Calories

127

Heart Rate

Average Watts110
Calories Per Hour691
Stroke Rate26
Stroke Count1265
Drag Factor137

October 13, 2019 10:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:02.5 10,000 2:27.1 110 691 565 26 127
2:12.3 400 2:45.3 77 544 20 28 112
2:03.4 800 2:34.2 95 612 21 27 114
1:57.8 1,200 2:27.2 110 672 22 26 116
1:54.4 1,600 2:23.0 120 692 22 28 127
1:56.3 2,000 2:25.3 114 680 22 27 124
2:52.6 2,400 3:35.7 35 458 22 18 100
2:00.6 2,800 2:30.7 102 656 22 27 121
1:51.0 3,200 2:18.7 131 745 23 28 126
1:51.0 3,600 2:18.7 131 745 23 27 127
1:51.8 4,000 2:19.7 128 740 23 27 126
1:52.0 4,400 2:20.0 128 707 22 27 129
1:52.5 4,800 2:20.6 126 704 22 26 127
3:02.3 5,200 3:47.8 30 434 22 17 117
1:57.1 5,600 2:26.3 112 676 22 28 118
1:55.9 6,000 2:24.8 115 683 22 27 122
1:52.8 6,400 2:21.0 125 702 22 26 127
1:45.3 6,800 2:11.6 153 820 24 25 140
1:47.1 7,200 2:13.8 146 773 23 27 136
1:47.3 7,600 2:14.1 145 771 23 28 136
1:46.1 8,000 2:12.6 150 814 24 28 140
1:52.6 8,400 2:20.7 126 735 23 26 139
1:48.0 8,800 2:15.0 142 766 23 27 135
1:52.9 9,200 2:21.1 125 733 23 26 134
1:38.2 9,600 2:02.7 189 916 25 27 151
1:41.1 10,000 2:06.3 173 890 25 28 152

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Workout Graph

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