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Ámon Sándor 5000m row

5,000

Meters

27:54.5

Time

2:47.4

Pace

250

Calories

110

Heart Rate

Average Watts75
Calories Per Hour537
Stroke Rate26
Stroke Count730
Drag Factor137

October 11, 2019 19:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:54.5 5,000 2:47.4 75 537 250 26 110
1:29.7 200 3:44.2 31 401 10 23 102
1:25.9 400 3:34.7 35 419 10 22 101
1:10.6 600 2:56.5 64 509 10 27 104
1:08.6 800 2:51.5 69 524 10 27 109
1:06.0 1,000 2:45.0 78 545 10 26 110
1:05.6 1,200 2:44.0 79 548 10 27 109
1:05.1 1,400 2:42.7 81 552 10 28 111
1:02.6 1,600 2:36.5 91 575 10 27 112
1:03.5 1,800 2:38.7 87 566 10 27 113
1:01.3 2,000 2:33.2 97 587 10 27 114
1:03.4 2,200 2:38.5 88 567 10 27 112
1:05.2 2,400 2:43.0 81 552 10 27 111
1:05.5 2,600 2:43.7 80 549 10 27 110
1:02.2 2,800 2:35.5 93 578 10 27 116
1:04.3 3,000 2:40.7 84 559 10 27 112
1:08.1 3,200 2:50.2 71 528 10 24 109
1:10.1 3,400 2:55.2 65 513 10 26 109
1:06.6 3,600 2:46.5 76 540 10 27 108
1:07.0 3,800 2:47.5 74 537 10 25 107
1:06.5 4,000 2:46.2 76 541 10 25 108
1:04.6 4,200 2:41.5 83 557 10 26 111
1:04.9 4,400 2:42.2 82 554 10 25 110
1:06.0 4,600 2:45.0 78 545 10 26 110
1:01.1 4,800 2:32.7 98 589 10 27 115
1:00.3 5,000 2:30.7 102 597 10 28 119

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Workout Graph

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