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Ámon Sándor 5000m row

5,000

Meters

23:12.8

Time

2:19.2

Pace

277

Calories

129

Heart Rate

Average Watts130
Calories Per Hour715
Stroke Rate30
Stroke Count684
Drag Factor137

October 10, 2019 17:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:12.8 5,000 2:19.2 130 715 277 30 129
1:14.8 200 3:07.0 54 481 10 25 98
1:05.4 400 2:43.5 80 550 10 30 105
1:00.9 600 2:32.2 99 591 10 29 114
0:58.5 800 2:26.2 112 676 11 30 115
0:55.8 1,000 2:19.5 129 709 11 29 121
0:56.0 1,200 2:20.0 128 707 11 29 125
0:56.1 1,400 2:20.2 127 705 11 29 126
0:55.4 1,600 2:18.5 132 714 11 29 125
0:54.2 1,800 2:15.5 141 730 11 30 131
0:53.6 2,000 2:14.0 145 738 11 30 133
0:53.6 2,200 2:14.0 145 738 11 30 135
0:54.3 2,400 2:15.7 140 729 11 29 130
0:53.7 2,600 2:14.2 145 737 11 30 135
0:54.9 2,800 2:17.2 135 721 11 29 131
0:55.8 3,000 2:19.5 129 709 11 29 127
0:52.1 3,200 2:10.2 158 829 12 30 139
0:51.1 3,400 2:07.7 168 845 12 32 141
0:52.9 3,600 2:12.2 151 816 12 31 142
0:50.6 3,800 2:06.5 173 853 12 32 146
0:55.8 4,000 2:19.5 129 709 11 28 137
0:53.3 4,200 2:13.2 148 742 11 29 138
0:51.3 4,400 2:08.2 166 842 12 30 143
0:55.1 4,600 2:17.7 134 718 11 29 136
0:54.3 4,800 2:15.7 140 729 11 30 138
0:53.3 5,000 2:13.2 148 742 11 30 138

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Workout Graph

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