Andy Marland 5:00 row
1,227
Meters
5:00.0
Time
2:02.2
Pace
77
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 132 |
April 18, 2023 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 77 | 23 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 24 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 24 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 23 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 23 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.