Andy Marland 1000m row
1,000
Meters
4:42.3
Time
2:21.1
Pace
55
Calories
112
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
March 04, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.3 | 1,000 | 2:21.1 | 124 | 728 | 55 | 21 | 112 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 11 | 23 | 97 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 11 | 22 | 115 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 11 | 21 | 117 |
| 0:56.7 | 800 | 2:21.7 | 123 | 722 | 11 | 21 | 113 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 758 | 11 | 21 | 118 |
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Workout Graph
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