Andy Marland 1000m row
1,000
Meters
4:31.1
Time
2:15.5
Pace
57
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 138 |
February 12, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.1 | 1,000 | 2:15.5 | 141 | 756 | 57 | 29 |
| 1:00.6 | 200 | 2:31.5 | 101 | 594 | 10 | 29 |
| 0:54.4 | 400 | 2:16.0 | 139 | 727 | 11 | 29 |
| 0:52.8 | 600 | 2:12.0 | 152 | 818 | 12 | 30 |
| 0:51.9 | 800 | 2:09.7 | 160 | 832 | 12 | 30 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 838 | 12 | 29 |
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Workout Graph
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