Andy Marland 8:58 row
1,380
Meters
8:58.5
Time
3:15.1
Pace
68
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 26 |
| Stroke Count | 241 |
| Drag Factor | 128 |
August 05, 2026 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.5 | 1,380 | 3:15.1 | 47 | 454 | 68 | 26 |
| 5:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 27 |
| 8:58.5 | 588 | 3:22.8 | 42 | 437 | 29 | 26 |
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Workout Graph
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