Andy Marland 1000m row
1,000
Meters
3:32.0
Time
1:46.0
Pace
74
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 34 |
| Stroke Count | 121 |
| Drag Factor | 150 |
March 25, 2026 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:32.0 | 1,000 | 1:46.0 | 294 | 1311 | 74 | 34 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 15 | 33 |
| 0:41.3 | 400 | 1:43.2 | 318 | 1394 | 15 | 35 |
| 0:42.2 | 600 | 1:45.5 | 298 | 1325 | 15 | 34 |
| 0:43.1 | 800 | 1:47.7 | 280 | 1262 | 15 | 35 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1230 | 14 | 34 |
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Workout Graph
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