Andy Marland 1000m row
1,000
Meters
4:16.4
Time
2:08.2
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 126 |
| Drag Factor | 106 |
March 22, 2026 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.4 | 1,000 | 2:08.2 | 166 | 871 | 60 | 29 |
| 0:52.6 | 200 | 2:11.5 | 154 | 829 | 12 | 30 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 12 | 30 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 12 | 30 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 12 | 29 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 12 | 29 |
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Workout Graph
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