Andy Marland 1000m row
1,000
Meters
3:33.0
Time
1:46.5
Pace
75
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 32 |
| Stroke Count | 116 |
| Drag Factor | 157 |
March 16, 2026 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33.0 | 1,000 | 1:46.5 | 290 | 1297 | 75 | 32 |
| 0:40.9 | 200 | 1:42.2 | 327 | 1426 | 16 | 32 |
| 0:42.0 | 400 | 1:45.0 | 302 | 1340 | 15 | 33 |
| 0:43.3 | 600 | 1:48.2 | 276 | 1249 | 15 | 32 |
| 0:43.5 | 800 | 1:48.7 | 272 | 1236 | 14 | 32 |
| 0:43.3 | 1,000 | 1:48.2 | 276 | 1249 | 15 | 35 |
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Workout Graph
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