John Mills 5000m row
5,000
Meters
27:14.8
Time
2:43.4
Pace
262
Calories
126
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 18 |
| Stroke Count | 498 |
| Drag Factor | 197 |
April 11, 2026 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:14.8 | 5,000 | 2:43.4 | 80 | 575 | 262 | 18 | 126 |
| 5:40.8 | 1,000 | 2:50.4 | 71 | 543 | 52 | 18 | 123 |
| 5:42.1 | 2,000 | 2:51.0 | 70 | 540 | 51 | 18 | 124 |
| 5:32.0 | 3,000 | 2:46.0 | 77 | 563 | 52 | 18 | 121 |
| 5:21.4 | 4,000 | 2:40.7 | 84 | 590 | 53 | 19 | 128 |
| 4:58.5 | 5,000 | 2:29.2 | 105 | 662 | 54 | 18 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.