Thomas Savage 2500m row
2,500
Meters
11:59.4
Time
2:23.8
Pace
138
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 121 |
September 04, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:59.4 | 2,500 | 2:23.8 | 118 | 690 | 138 | 23 |
| 2:28.9 | 500 | 2:28.9 | 106 | 652 | 27 | 25 |
| 2:25.9 | 1,000 | 2:25.9 | 113 | 666 | 27 | 23 |
| 2:26.0 | 1,500 | 2:26.0 | 112 | 665 | 27 | 23 |
| 2:26.7 | 2,000 | 2:26.7 | 111 | 662 | 27 | 22 |
| 2:12.0 | 2,500 | 2:12.0 | 152 | 818 | 30 | 25 |
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Workout Graph
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