Thomas Savage 5000m row
5,000
Meters
24:15.9
Time
2:25.5
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 614 |
| Drag Factor | 124 |
August 30, 2019 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:15.9 | 5,000 | 2:25.5 | 113 | 684 | 277 | 25 |
| 4:53.3 | 1,000 | 2:26.6 | 111 | 675 | 55 | 26 |
| 4:48.5 | 2,000 | 2:24.2 | 117 | 698 | 56 | 26 |
| 4:52.3 | 3,000 | 2:26.1 | 112 | 677 | 55 | 23 |
| 4:52.3 | 4,000 | 2:26.1 | 112 | 677 | 55 | 25 |
| 4:49.6 | 5,000 | 2:24.8 | 115 | 696 | 56 | 27 |
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Workout Graph
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