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Apr 29 Finn Hamill’s Journey to the World Stage
Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

Benjamin Strauch

Log

Date Workout Score Ave Comments Action
03/26/23 21:44 5,014m 2:10.0 View workout
03/26/23 21:44 5,014m 2:10.0 View workout
03/18/23 22:43 5,015m 2:15.9 View workout
03/11/23 23:09 5,017m 2:18.4 View workout
03/11/23 23:09 5,017m 2:18.4 View workout
03/10/23 22:42 5,014m 2:15.9 View workout
03/10/23 22:42 5,014m 2:15.9 View workout
02/10/23 2000m 9:20.5 2:20.1 View workout
02/10/23 2000m 9:20.5 2:20.1 View workout
02/07/23 2500m 11:07.8 2:13.5 View workout
02/07/23 2500m 11:07.8 2:13.5 View workout
01/01/23 2500m 10:45.3 2:09.0 View workout
12/13/22 5000m 23:48.5 2:22.8 View workout
12/13/22 5000m 23:48.5 2:22.8 View workout
11/07/22 5000m 21:18.3 2:07.8 View workout
11/07/22 5000m 21:18.3 2:07.8

5000 meters
erg.zone

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10/30/22 30:00 6,693m 2:14.4 View workout
10/30/22 30:00 6,693m 2:14.4

30 min
erg.zone

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10/25/22 30:00 7,187m 2:05.2 View workout
10/25/22 30:00 7,187m 2:05.2 View workout
10/23/22 30:00 7,153m 2:05.8 View workout
10/23/22 30:00 7,153m 2:05.8 View workout
10/17/22 5000m 22:57.2 2:17.7 View workout
10/17/22 5000m 22:57.2 2:17.7 View workout
10/16/22 5000m 20:33.3 2:03.3 View workout