Benjamin Strauch 43:14 row
7,674
Meters
43:14.8
Time
2:49.0
Pace
399
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
| Drag Factor | 93 |
October 14, 2026 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:14.8 | 7,674 | 2:49.0 | 72 | 553 | 399 | 21 |
| 5:00.0 | 872 | 2:52.0 | 69 | 540 | 45 | 22 |
| 10:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 22 |
| 15:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 22 |
| 20:00.0 | 836 | 2:59.4 | 61 | 528 | 44 | 21 |
| 25:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 22 |
| 30:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 22 |
| 35:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 22 |
| 40:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 22 |
| 43:14.8 | 542 | 2:59.7 | 60 | 517 | 28 | 21 |
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Workout Graph
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