Benjamin Strauch 49:22 row
10,015
Meters
49:22.2
Time
2:27.8
Pace
562
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 1168 |
| Drag Factor | 93 |
April 22, 2026 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:22.2 | 10,015 | 2:27.8 | 108 | 672 | 562 | 23 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 47 | 22 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 51 | 23 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 51 | 23 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 23 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 24 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 24 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 58 | 24 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 678 | 57 | 24 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 740 | 62 | 25 |
| 49:22.2 | 1,037 | 2:06.4 | 173 | 896 | 66 | 25 |
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Workout Graph
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