Benjamin Strauch 49:24 row
10,012
Meters
49:24.3
Time
2:28.0
Pace
549
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Drag Factor | 92 |
April 13, 2026 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:24.3 | 10,012 | 2:28.0 | 108 | 671 | 549 | 23 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 23 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 23 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 23 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 23 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 23 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 23 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 24 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 24 |
| 45:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 24 |
| 49:24.3 | 840 | 2:37.3 | 90 | 609 | 44 | 23 |