Benjamin Strauch 1:00:06 row
13,140
Meters
1:00:06.4
Time
2:17.2
Pace
761
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
September 19, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 13,140 | 2:17.2 | 135 | 766 | 761 | 25 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 26 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 26 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 26 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 26 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 26 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 25 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 26 |
| 50:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 27 |
| 55:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 26 |
| 1:00:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 26 |
| 1:00:06.4 | 16 | 3:20.0 | 44 | 450 | 0 |