Benjamin Strauch 21:33 row
5,016
Meters
21:33.0
Time
2:08.8
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
September 08, 2022 00:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.0 | 5,016 | 2:08.8 | 163 | 862 | 307 | 26 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 26 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 27 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 26 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 26 |
| 21:33.0 | 348 | 2:13.6 | 147 | 804 | 20 | 25 |