Benjamin Strauch 1:28 row
225
Meters
1:28.6
Time
3:16.8
Pace
11
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 16 |
| Drag Factor | 101 |
August 28, 2022 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.6 | 225 | 3:16.8 | 46 | 457 | 11 | 16 |
| 1:28.6 | 225 | 3:16.8 | 46 | 457 | 11 | 16 |