Benjamin Strauch 14:13 row
3,286
Meters
14:13.9
Time
2:09.9
Pace
203
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
August 11, 2022 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:13.9 | 3,286 | 2:09.9 | 160 | 849 | 203 | 27 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 29 |
| 14:13.9 | 1,003 | 2:06.5 | 173 | 894 | 63 | 28 |