Benjamin Strauch 23:41 row
5,016
Meters
23:41.1
Time
2:21.6
Pace
285
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
August 10, 2022 00:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:41.1 | 5,016 | 2:21.6 | 123 | 723 | 285 | 23 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 23 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 24 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 24 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 |
| 23:41.1 | 786 | 2:20.6 | 126 | 732 | 45 | 24 |