Benjamin Strauch 21:48 row
5,021
Meters
21:48.8
Time
2:10.3
Pace
307
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
August 09, 2022 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:48.8 | 5,021 | 2:10.3 | 158 | 844 | 307 | 25 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 24 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 24 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 27 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 28 |
| 21:48.8 | 434 | 2:05.3 | 178 | 911 | 27 | 26 |