Benjamin Strauch 22:02 row
5,013
Meters
22:02.5
Time
2:11.9
Pace
302
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
August 04, 2022 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:02.5 | 5,013 | 2:11.9 | 152 | 824 | 302 | 25 | 151 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 68 | 26 | 153 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 28 | 148 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 | 155 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 25 | 153 |
| 22:02.5 | 434 | 2:21.1 | 125 | 728 | 25 | 23 | 150 |