Benjamin Strauch 5:02 row
862
Meters
5:02.6
Time
2:55.5
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 30 |
| Drag Factor | 113 |
January 08, 2020 01:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.6 | 862 | 2:55.5 | 65 | 522 | 50 | 30 |
| 2:11.6 | 500 | 2:11.6 | 154 | 828 | 30 | 35 |
| 4:11.1 | 362 | 2:45.0 | 78 | 567 | 20 | 25 |