Benjamin Strauch 9:54 row
1,473
Meters
9:54.4
Time
3:21.7
Pace
74
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 16 |
| Drag Factor | 112 |
January 08, 2020 01:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:54.4 | 1,473 | 3:21.7 | 43 | 446 | 74 | 16 |
| 5:00.0 | 659 | 3:47.6 | 30 | 402 | 33 | 14 |
| 9:54.4 | 815 | 3:00.6 | 59 | 504 | 41 | 19 |